Monday, December 26, 2011

MARCOTHON 2011 Day 26

Day 1 16.0km Day 08 16.6km Day 15 16.5km Day 22 16.8km
Day 2 16.2km Day 09 16.2km Day 16 13.6km Day 23 16.8km
Day 3 16.3km Day 10 16.2km Day 17 16.8km Day 24 16.5km
Day 4 17.2km Day 11 16.1km Day 18 16.2km Day 25 16.9km
Day 5 20.3km Day 12 16.1km Day 19 17.3km Day 26 17.8km
Day 6 18,7km Day 13 16.3km Day 20 16.8km
Day 7 14.0km Day 14 17.2km Day 21 17.8km

Week 1 total 118.7km =73.76 miles

Week 2 total 114.7km =71.27 miles

week 3 total 115.2km =71.46 miles

Day 26 only 5 days left and around 50 miles going to miss it when im done need to start finding my next challenges for 2012 any advice would be great so i will leave u with this thought If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it


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